Episode 94:
I get RRT’d: Dr Jon Connelly shifts my feeling of I’M NOT GOOD ENOUGH! An interview & session with the founder of Rapid Resolution Therapy® (RRT)
Dr Jon facilitates RRT subconscious reprogramming with me LIVE on this episode! This is not a typical interview episode, you’ll get to be a fly on the wall on what an RRT session might be like, and how fast unhelpful feelings, thoughts and experiences can be shifted using Rapid Resolution Therapy®. In this episode, I address the feelings of “not good enough” and “I don’t have what it takes.”
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ABOUT DR JON CONNELLY
Dr. Jon Connelly embarked on his remarkable career in 1975 as a social worker, where he first encountered the complexities of trauma and substance abuse. Over the years, he honed his expertise, guiding thousands of individuals through trauma resolution, including relapse prevention and the underlying traumas fueling addiction. His dedication led him to serve as a consultant and psychotherapist in numerous recovery centers, including the Florida Center for Recovery.
However, Jon's impact extends far beyond traditional therapy settings. As the visionary founder of Rapid Resolution Therapy®, he revolutionized trauma treatment, empowering individuals to overcome deep-seated traumas in a fast, painless, and complete way. His pioneering work spans diverse populations, from combat veterans and first responders grappling with PTSD to survivors of sexual violence seeking healing and empowerment. Dr. Connelly also founded the Institute for Survivors of Sexual Violence, a non-profit 501(c)(3) organization engaged in research and development of cutting-edge treatment for survivors of trauma.
Jon Connelly's profound insights are not confined to clinical practice; they are also encapsulated in his written works. His books, "Life Changing Conversations with Rapid Resolution Therapy" and "Grief is Not Sacred," illuminate the extraordinary potential of RRT to catalyze profound healing and personal transformation in a single session.
WHAT IS RRT?
Enter Rapid Resolution Therapy® (RRT) – a game-changer in the field of mental health. With RRT, we don't just mask the issues; we clear the mind of negative beliefs, paving the way for new possibilities. Say goodbye to dwelling on the past and fearing the future. Negative habits and painful emotions are replaced with positive vibes and actions.
By addressing conflicts in the unconscious mind, RRT unlocks the door to automatic and lasting change. It's like releasing blocked energy, allowing for both physical and emotional healing. The best part? No need to relive traumatic experiences. Healing comes from within through simple shifts in perspective.
ABOUT THE HOST
Cher Enya embodies the quintessence of transformation and strategic prowess as a national board-certified hypnotist, transformational mindset coach, social media strategist and business mentor.
With a career spanning over 13 years in social media, brand and business marketing, influencer marketing, and mindset transformation, along with hundreds of hours dedicated to subconscious reprogramming mastery, Cher has distinguished herself as a pivotal force behind the rise of creators, coaches, brands and businesses alike.
As the voice behind the top 10 'The Rebel's Guide: to Manifestation, Transformation, & Creating a Freedom-Filled Life' podcast and a celebrated thought leader, Cher has a loyal community of over 75,000 followers across her social media platforms.
A mentor to thousands, Cher is devoted to guiding ambitious women towards life-changing transformations, by unmasking their power, igniting their creative essence and activating their one-of-one energy.
Her mission is clear: every person holds the power to live an unmasked, unapologetic, outrageously unrealistic life, based on what you ‘want’ to do, and not what you think you ‘should’ do...
POPULAR EPISODES
Tune into some of our most popular and viral episodes...
Episode 51
Knowing your FUTURE SELF is your key to being PRESENT now: MANIFEST FASTER by doing this
Controversial, but "being present" is a TRAP that keeps you STUCK. Here's how to bring more presence into your day to day, whilst moving towards what's on your vision board FASTER! I'm so excited to share this different perspective with you...
Episode 83
How simple PERSPECTIVE SHIFTS can TRANSFORM your LIFE: Overcome your LIMITING BELIEFS
Self-doubt, limiting beliefs, and perceived limitations keep us playing small in our lives until we consciously shift our perspective and try on a new way of thinking. The world really is what you make it, and I'm here to ensure you make it the best it could possibly be...
Episode 85
What if your MANIFESTATION ISN'T HAPPENING? Why it's NOT coming & what to do
Ever felt like it's just not your destiny to have what you want? Perhaps you've tried all the techniques, all the journaling, all the inner work, and things just aren't changing! If this sounds familiar, and you've been wondering why some people manifest faster than others, then this is the episode for you...
Let Cher Enya, your hype-girl healer, lift you from the quicksand of stagnation and endless inner-work, directly into the passenger seat of her currently manifesting G Wagon. As the engine roars and the doors slam shut, the journey begins, leaving behind self-doubt and stuckness in the rearview mirror...
Bringing over 13 years of experience in manifestation, along with hundreds of hours dedicated to subconscious reprogramming mastery, and her intrinsic entrepreneurial spirit, this podcast is your fast track to internal and external freedom.
Twice a week, Cher delivers episodes that awaken your purpose, accelerate your potential, and activate your future self energy. These sessions are filled with actionable steps and zero-fluff strategies, all dedicated to dissolving your limiting beliefs at their core.
So, get your headphones ready—you’re about to embark on a wildly transformative journey that will finally set you f*cking free…
WHAT LISTENERS SAY
Ratings and messages from the podcast community...
Honest.
I love learning more about expanding my own self and growing my own self-image. So many podcasts, while entertaining, are filled with self-promotion and “once I did this course and blah blah” and “for only $xyz you can blah blah.” You don’t get this from this podcast. It really highlights Chers genuine care and love for helping others discover their own power. She doesn’t spend the whole show self-promoting and saying how you’ll only learn how to master manifestation if you spend money. It’s a nice approach for everyone. Definitely give it a listen if you’re interested.
cOraleeRose90 via Apple Podcasts | USA
Thank you for everything you do & everything you are!
I have 2 favorite podcast channels I listen to, and this is one of them! I listen to this amazing woman everyday and I never get sick of hearing her inspirational messages! I listen for grounding, to get into a better headspace, and to help me start setting goals as well as, taking the steps to get there. If you are feeling unmotivated or your being hard on , give her a chance, and I guarantee you will not be able to miss an episode ! I love you and thank you so much for being so high vibe!
raebaeee94 via Apple Podcasts | USA
So motivational & practical!
Love her positivity & her voice is so lovely to listen to as well! She covers LOA topics I don’t often see elsewhere, which I also appreciate. Def one of my new favorite podcasts this year & I’ve already binged all episodes!
Amy11521 via Apple Podcasts | USA
Love love love this podcast!!
So much valuable information and such a happy soul to listen too
Jaminellie via Apple Podcasts | Australia
I just listened to your new episode
I’ve been listening to you for about a month now and the way you explain your concepts and how deeply you go into them truly creates shifts in me. I am thankful that you encouraged me to look at a prior vision board because almost 90 % of what I had on one from 2020 has manifested and I was completely unaware. Thank you for sharing what you know.
MagzLB via Apple Podcasts | USA
Cher Enya is Simply the Best
Cher has a way of connecting with you personally. I felt drawn to her the moment I saw her on Tik Tok. She is so relatable and kind. I don’t listen to a lot of Podcasts, but I never miss an episode of hers. She is very genuine and makes you feel like you’re are talking with a close friend. She is a lovely person and very entertaining, plus she has a very pretty and soothing voice. She is very special, you won’t be disappointed!!!
Ksky78 via Apple Podcasts | USA
Best podcast
This podcast is my favourite I love it so much! It always uplifts me and helps me in so many ways! After listening to Cher i feel so inspired and motivated to achieve ANYTHING i want. I feel so blessed and grateful to come across this podcast 🫶
georgiakatexxx via Apple Podcasts | UK
Does not disappoint
Fantastic podcast, episode 44, one of my many favourites so far. If you haven’t listened, what are you waiting for!
Graciepup91 via Apple Podcasts | UK
Absolutely Amazing!!!
I have no doubt it was divine intervention that brought me here. My new favorite podcast!!!
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