The foundation for mastering your emotions, breaking unhelpful patterns, and creating lasting emotional freedom...
This course doesn’t just teach you, it transforms you from stuck and overwhelmed, to calm, clear and emotionally free...
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Here's why:
🧠 Your subconscious is in control
Past experiences and beliefs shape your reactions. Until you reprogram them, lasting change is impossible
🌺 Your nervous system needs regulation
True calm comes from balancing your mind and body, not just “pushing through” stress
👎 Outdated methods
Traditional approaches often focus on "coping" rather than truly resolving these patterns
🦋 Confidence is embodied, not forced
It’s about rewiring beliefs and releasing stuck emotions so you can feel grounded and in control
Freedom Embodied doesn’t offer quick fixes or complicated introspection - it gets to the root of what’s holding you back, so you can finally experience real and lasting transformation...
Freedom Embodied is your step-by-step framework to emotional mastery, self-leadership, and lasting transformation...
Your subconscious mind drives 95% of your thoughts, feelings, and behaviors, often without you realising it.
In this course, you’ll learn how to identify and shift the hidden patterns that have been running your life, from self-doubt and anxiety to intrusive thoughts and limiting beliefs, using techniques designed to reprogram the mind.
Through guided audio lessons and video demonstrations, you’ll rewire your mind, replacing old beliefs and ways of thinking, with empowering new ones that align with the life you want to create.
Think of it as rewriting the software running in the background so you can finally take control of your thoughts and emotions...
This self-paced online course is designed to help you release emotional baggage, reprogram limiting beliefs, and handle stress with calm and clarity...
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Lifetime Access to Audio Lessons
Listen on the go via your course portal, making personal growth part of your daily routine
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In-depth Video Techniques
Step-by-step demonstrations to help you reprogram your mind and create deep, lasting shifts
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Practical Tools and Frameworks
Actionable exercises and perspective shifts to apply immediately, transforming how you think, feel, and show up in the world.
This is your foundation for building calm, confidence, and a clear path to the life you’ve always wanted...
Imagine this...
✔ Walking through life feeling calm, clear, and in control, no matter what challenges come your way
✔ Freeing yourself of past guilt, shame, and regret, feeling lighter and more clear every day
✔ Breaking free from unhelpful beliefs and replacing them with confidence, clarity, and self-trust
✔ Handling stress and overwhelm with ease, using simple tools to stay grounded and balanced
✔ Trusting yourself completely and taking action towards your goals with confidence
This transformation isn’t a dream, it’s what’s waiting for you when you take control of your emotions and mindset.
Freedom Embodied gives you the tools to make it happen...
THE POWER OF CHER'S 1:1 WORK...IN YOUR POCKET
I feel so much lighter, I feel free, I feel like I want to show up and be more visible…I can’t wait to see how these results compound! I really do believe it’s transformed my life.
I’m blown away by you…the fact that you are not only able to meet me, but to go with me, expand and lead the way is really impressive. I really appreciate your skill, I loved it
When you enroll in Freedom Embodied, you’ll gain lifetime access to a comprehensive system designed to help you take control of your emotions and mindset, anytime, anywhere.
Here’s exactly what’s included:
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On-the-Go Audio Trainings
The guided lessons teach you how to calm your mind, process heavy emotions, and shift limiting beliefs, even on your busiest days. Whether you're commuting, exercising, or relaxing, you can take these tools with you and start transforming your mindset in real-time
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Practical Tools and Frameworks
Learn techniques like the 'Destroy the Belief' method to release limiting beliefs for good, plus step-by-step exercises for resetting your nervous system when faced with stress or overwhelm. Each pillar of the framework is designed to be simple but transformative, helping you integrate change into your daily life
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Step-by-Step Video Techniques
These videos walk you through proven methods, such as regulation techniques to reset your emotional state and reprogramming practices such as 'Zoom Out' method to neutralise anxiety or intrusive thoughts. Each technique is broken down so you can use it anytime you need clarity, calm, or confidence
This isn’t just a course, it’s your toolkit for emotional freedom, confidence, and resilience that you can revisit whenever you need it...
Explore the Members Area and get a sneak peek at the modules and lessons waiting for you! Watch the video tour to see exactly how this course will transform your journey...
#1
You feel weighed down by guilt, shame, regret, or emotional baggage from the past, constantly replaying moments that hold you back from moving forward
#2
You struggle to stay calm when life feels overwhelming, finding yourself reacting with anger, frustration, or tears instead of feeling in control of your emotions
#3
You feel stuck in doubt or beliefs like 'I’m not good enough,' which keep you second-guessing your choices, stop you from taking action toward your goals
#4
You want to move forward, but it feels like there’s an invisible weight holding you back - a pattern that can’t seem break no matter what methods you try
If you’re ready to release what’s holding you back and step into the calm, confident version of yourself you’ve always wanted to be, this course is your next step...
Most programs focus on surface fixes, but Freedom Embodied tackles the root causes of emotional struggles - your subconscious mind, emotional patterns, and nervous system...
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Reprogram your subconscious
Shift limiting beliefs and replace them with a completley different way of thinking
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Balance your nervous system
Stay calm and grounded with simple, effective tools for lasting emotional resilience
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Master your emotions
Learn to process stress, anxiety, and overwhelm without years of therapy or lengthy daily routines
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Get real results
Practical, fast techniques you can use as often as you desire for deep, lasting change
This is your framework for calm, confidence, and control...
MEET SUSIE...
I feel like a shift has happened inside me, I’m able to trust myself, trust my intuition, rather than look externally…I feel renewed that I can go forward with my own voice now
Gain instant lifetime access to the complete Freedom Embodied course, including:
🎧 On-the-go audio lessons for easy, flexible learning
💻 Step-by-step video techniques to create real, lasting change
🗝 Simple, practical tools you can use daily to feel calm, clear, and in control
Release what’s holding you back, reprogram your mind, and step into the calm, confident version of yourself
Click below to enroll now and start your transformation today...
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Lifetime access to the complete course
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On-the-go audio lessons for flexible learning
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Video demonstrations for step-by-step guidance
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Tools to stay calm, clear, and in control every day
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MORE LOVE NOTES...
Until you’ve had it, you probably wouldn’t be able to imagine the transformation you could get because you wouldn’t believe it was possible
Hannah
Business Coach
The results speak for themselves. Thanks to Cher's expertise and dedication, I've experienced significant breakthroughs and positive changes in my life. I feel more confident, more at peace, and more equipped to handle life's challenges. Cher is an amazing therapist who has truly made a positive impact on my life. Thank you, Cher, for everything you've done for me. You've helped me more than words can express, and I am forever grateful.
Kat
Chartered Accountant & Creator
FAQs
How is the program delivered?
The program is delivered through a mix of on-the-go audio trainings, in-depth video demonstrations, and practical tools. You’ll have lifetime access to all materials, allowing you to revisit the teachings whenever you need them.
Is this a live program?
No, this is a self-paced program designed to fit seamlessly into your life. The pre-recorded content allows you to move through the modules at your own pace, whether you want to binge them all at once or take your time integrating each step.
How long will I have access to the program?
You’ll have lifetime access! That means you can revisit the materials whenever you want—whether you're stepping into a new chapter, navigating challenges, or simply refining your transformation.
How do I know this will work for me?
If you’re ready to fully commit to yourself and show up for this process, Freedom Embodied will guide you to create lasting transformation. This program isn’t about “trying harder”—it’s about aligning your subconscious, nervous system, and energy so that change happens naturally and effortlessly.
Do I need experience with mindset work or emotional healing to benefit from this?
Not at all. Whether you're new to personal development or have tried other methods before, this program meets you where you are. The tools and teachings are designed to be effective for anyone ready to make a shift.
I’m not a woman/don’t identify as a woman. Is this program still for me?
Absolutely! Freedom Embodied is about emotional mastery, self-leadership, and becoming deeply aligned with your inner power—experiences that are universal, regardless of gender identity.
While some of the language in the program is geared toward women, the tools, perspectives, and transformations are equally valuable for men or anyone ready to connect with their emotions, regulate their energy, and step into their next evolution. This program is for anyone who’s ready to embrace their fullest potential.
What kind of transformations can I expect?
You can expect to feel calm under pressure, trust yourself more, and step into a lot more confidence. You’ll master your emotions, reprogram limiting beliefs, and create a presence that feels powerful and effortless.
How much time should I dedicate to the program each week?
The program is designed to be flexible and easily fit into your schedule. Each module offers digestible lessons that can be completed in short bursts or longer sessions, allowing you to move at your own pace. Over time, as you revisit the tools and perspectives, you’ll naturally begin to align with the processes, making change happen more quickly, effortlessly, and intuitively.
What makes this program different from others?
Freedom Embodied doesn’t just address surface-level habits or behaviors—it works at the core, rewiring your subconscious and regulating your nervous system to create deep, lasting change. It’s not about forcing transformation; it’s about naturally stepping into who you’ve always been.
How do I know you are qualified to mentor me?
Cher is registered with the National Board for Certified Clinical Hypnotherapists. Cher has also undergone 500+ hours of RRT® training and is continuously in a mentorship capacity with RRT® to allow her to consistently improve her techniques. The mindset work Cher does is innovative in the industry, and is able to create lasting shifts at the deepest level of your being. These shifts effortlessly integrate into your life, meaning you begin to see reality through a completely different lens
Disclaimer:
This program is not designed to address PTSD, trauma, or deeply sensitive experiences such as grief, sexual assault, or sexual violence. While the tools and teachings in Freedom Embodied focus on personal empowerment and mindset transformation, they are not a substitute for therapy, medical treatment, or professional trauma care.
If you’re navigating trauma or seeking support for deeply emotional experiences, I encourage you to work with me 1:1, or another qualified therapist or trauma specialist to ensure you receive the care and support you need.
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